Sonic Allergen Menu contains a wide range of items free from gluten and allergen contents. Sonic, a well-liked fast-food restaurant recognized for its assorted menu, values the significance of delivering allergen-free items.
Most people have celiac disease and can only prefer a particular food due to health issues. If you are one of those who prefer to eat allergen-free food that meets your dietary needs, you are right here.
In this article, we cover Sonic’s allergen menu for health-conscious people. Sonic Drive-In restaurant has made it easy for customers to enjoy their favorite with a wide variety in an Allergen Menu. Sonic Allergen Menu has everything for everyone. People who prefer to eat vegetarian gluten-free can choose from this menu to dine out with friends and family.
Table of Contents
The Sonic Allergen Menu comes with particular information regarding the allergen content in the food that can trigger allergic reactions. Therefore, you are advised to choose the meal from the menu and stop allergic reactions.
In this article, you will find the absolute review of Sonic’s Allergen Menu as well as the most famous meals you can eat without worrying about allergic reaction, and that too at affordable prices. You can also check Sonic Allergen Menu, which has a wide range of delicious and safe meals for people with different allergies. Sonic has covered a wide range of food for people who have gluten intolerance, nut allergies, or any other nutritional precincts.
What is the Sonic Allergen Menu?
Sonic Allergen Menu is specially formulated for those individuals who are suffering from gluten intolerance and other food allergies. The Allergen Menu by Sonic will help you choose a safe meal because the menu also includes the list of ingredients and possible allergies in each item. Check out the complete Sonic Allergen Menu below with the list of ingredients and allergen content
Sauce & Condiments
The Sonic sauce and condiments are allergen-free, but some of them, like Buffalo Sauce, Mayonnaise, Asian Sweet Chili Sauce, Salt/Pepper Blend, and Tartar Sauce, contain Soy, eggs, wheat, gluten, and milk.
| Menu Item | Allergen Contains |
| Mustard | No Allergen |
| Ranch Dressing | MSG, Milk, Egg, Sauce |
| Asian Sweet Chili Sauce | Milk, Soy, Wheat, Gluten |
| Buffalo Sauce | Soy |
| Celery Salt | No Allergen |
| Hickory BBQ | No Allergen |
| Honey BBQ Sauce | No Allergen |
| Ketchup | No Allergen |
| Mayonnaise | Egg, Soy |
| Salt/Pepper Blend | Soy |
| Tartar Sauce | Egg, Soy |
Sonic Cheese
Sonic’s cheese and cheese sauce contains milk, Soy, and eggs.
| American Cheese (Sliced) | Milk, Soy |
| Cheddar Cheese (Shredded) | Milk |
| White American Cheese (Shredded) | Milk |
| Cheddar Cheese Sauce | Milk |
| Zesty Cheese Sauce | Milk, Egg, Soy |
Bread Items
Biscuits, bread, buns, croissants, toasts, and tortillas at Sonic contain milk, Soy, wheat, gluten, and eggs.
| Bagel | Soy, Wheat, Gluten |
| Biscuit | And Milk, Soy, Wheat, Gluten (Possible allergen also includes Egg) |
| Brioche Bun | Milk, Wheat, Gluten |
| Croissant | Milk, Egg, Soy, Wheat, Gluten |
| Hamburger Bun | Soy, Wheat, Gluten (May contain Milk and Egg) |
| Hoagie Bun | Soy, Wheat, Gluten |
| Hot Dog Bun | Soy, Wheat, Gluten (May contain Milk and Egg) |
| Soft Pretzel Twist | Soy, Wheat, Gluten |
| Texas Toast | Soy, Wheat, Gluten (May contain Milk and Egg) |
| Tortilla | Soy, Wheat, Gluten (May contain Milk and Egg) |
Condiment Packets
Most condiment packets by Sonic, like BBQ Sauce, Grape Jelly, Ketchup, Mustard, Marinara, etc., are allergen-free.
| BBQ Sauce | No Allergen |
| Coffee Creamer | Milk |
| Cream Cheese Frosting | Milk, Soy |
| Grape Jelly | No Allergen |
| Honey Mustard | Egg, Soy |
| Ketchup | No Allergen |
| Lemon Juice | No Allergen |
| Light Mayonnaise | Egg, Soy |
| Marinara | No Allergen |
| Mustard | No Allergen |
| Pepper | No Allergen |
| Ranch | MSG, Milk, Egg, Soy |
| Salsa de SONIC | No Allergen |
| Salt | No Allergen |
| Signature Cheese Sauce | Milk |
| Signature Sauce | Egg, Soy **may contain Peanut |
| Strawberry Jam | No Allergen |
| Sugar | No Allergen |
| Sugar Substitute | No Allergen |
| Sweet Relish | No Allergen |
| Syrup | No Allergen |
| Sweet and Sour Sauce | Soy |
Sonic Sandwich Toppings
The complete range of Sonic Sandwich toppings are gluten and allergen-free and 100% safe for people with celiac disease.
| Avocado | No Allergen |
| Dill Pickle Chips | No Allergen |
| Dill Pickle Spears | No Allergen |
| Hatch Green Chiles | No Allergen |
| Jalapeños | No Allergen |
| Lettuce | No Allergen |
| Diced Onion | No Allergen |
| Sauerkraut | No Allergen |
| Sport Peppers | No Allergen |
| Sweet Pickle Relish | No Allergen |
| Tomato | No Allergen |
Sonic Toppings & Add-Ins
Toppings and add-ins for Sonic milkshakes contain milk, Soy, wheat, gluten, peanut, tree nuts, etc. Only fresh bananas, lemon, lime, strawberry toppings, and maraschino Cherries are allergen-free.
| BUTTERFINGER Pieces | Milk, Soy, Peanut |
| Caramel Topping | Milk, Soy (may contain Egg, Tree nut, Peanut, Wheat, and Gluten) |
| Chocolate Chip Cookie Dough Pieces | Milk, Soy, Wheat, Gluten |
| Fresh Banana | No Allergen |
| Chocolate Fudge Topping | Soy (may contain Milk, Egg, Tree nut, Peanut, Wheat, and Gluten) |
| Graham Crumbs | Soy, Wheat, Gluten |
| Lemon | No Allergen |
| Lime | No Allergen |
| M&M’S Minis Chocolate Candies | Milk, Soy (may contain Peanut) |
| Maraschino Cherries | No Allergen |
| OREO Cookie Pieces | Soy, Wheat, Gluten |
| Peanut Butter Topping | Peanut |
| REESE’S Peanut Butter Cups | Milk, Soy, Peanut |
| SNICKERS Bars | Milk, Egg, Soy, Peanut (may also contain Tree nut) |
| Strawberry Topping | No Allergen |
| Whipped Topping | Milk |
Sonic Breakfast
The Sonic breakfast menu contains the below-mentioned items, and all are the amalgamation of Soy, milk, wheat, egg, and gluten.
- Breakfast Toaster
- Breakfast Burrito
- Crois Sonic Sandwich
- Cinnasnacks
- French Toast Sticks
- Jr. Sausage, Egg and Cheese Breakfast Burrito
- Jr. Bacon, Egg, and Cheese Breakfast Burrito
- Super Sonic Breakfast Burrito
- Ultimate Meat and Cheese Breakfast Burrito
| Item | Allergens |
| Jr. Sausage, Egg and Cheese Breakfast Burrito | Egg, Milk, Soy, Wheat, Gluten |
| Breakfast Burrito | Egg, Milk, Soy, Wheat, Gluten |
| Jr. Bacon, Egg and Cheese Breakfast Burrito | Egg, Milk, Soy, Wheat, Gluten |
| French Toast Sticks | Milk, Soy, Wheat, Gluten |
| Breakfast Toaster | Egg, Milk, Soy, Wheat, Gluten, may contain sesame |
| Super Sonic Breakfast Burrito | Egg, Milk, Soy, Wheat, Gluten |
| Ultimate Meat and Cheese Breakfast Burrito | Egg, Milk, Soy, Wheat, Gluten |
| Crois Sonic Sandwich | Egg, Milk, Soy, Wheat, Gluten |
| Cinnasnacks (5 pcs) | Egg, Milk, Soy, Wheat, Gluten |
Sonic Burgers Menu
- Quarter Pound Double Cheeseburger
- Super SONIC Bacon Double Cheeseburger
- Bacon Cheeseburger Toaster
- SuperSONIC Double Cheeseburger
- SONIC Cheeseburger
The above-mentioned Sonic burger menu contains sesame, eggs, Soy, milk, wheat, and gluten.
| Item Name | Allergens |
| Quarter Pound Double Cheeseburger | Milk, Sesame, Soy, Wheat, Gluten |
| SuperSONIC Bacon Double Cheeseburger | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| Bacon Cheeseburger Toaster | Milk, Soy, Wheat, Gluten, may contain egg, sesame |
| SuperSONIC Double Cheeseburger | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| SONIC Cheeseburger | Egg, Milk, Sesame, Soy, Wheat, Gluten |
Sonic Fried Items
All the fried items at Sonic, from Boneless Wings to Tots, are the amalgamation of eggs, Soy, milk, wheat, and gluten. Seafood and Crab patties also include Fish and Shellfish.
| Boneless Wings | Soy, Wheat, Gluten |
| Breaded Chicken Fritter | Soy, Wheat, Gluten |
| Ched ‘R’ Bites | Milk, Soy, Wheat, Gluten |
| Breaded Chicken Slinger Fritter | MSG, Soy, Wheat, Gluten |
| Cinnabon Cinnasnacks | Milk, Egg, Soy, Wheat, Gluten **may contain Tree nut |
| Ched ‘R’ Peppers | Milk, Soy, Wheat, Gluten |
| Country Fried Steak Fritter | Milk, Soy, Wheat, Gluten |
| Corn Dog | Milk, Egg, Soy, Wheat, Gluten |
| Crispy Tenders | Soy, Wheat, Gluten |
| Fish Fillet | Milk, Soy, Fish, Wheat, Gluten |
| French Toast Sticks | Milk, Soy, Wheat Gluten |
| Fries | Soy |
| Halal Boneless Wings | Soy, Wheat, Gluten |
| JUMBO POPCORN CHICKEN | Soy, Wheat, Gluten |
| Mozzarella Sticks | Milk, Soy, Wheat, Gluten |
| Onion Rings | Soy, Wheat, Gluten |
| Pickle-O’s | Milk, Soy, Wheat, Gluten |
| Pork Tenderloin Fritter | Milk, Soy, Wheat, Gluten |
| Seafood & Crab Patty | Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten |
| Tots | Soy |
Flavor Syrups & Add-Ins
Besides cheesecake syrup, all the Sonic flavour syrups and Add-In are non-allergen. So you can enjoy the flavorful taste of mango, raspberry, blueberry, grapes, cherry, blue coconut, blackberry syrups, etc.
| Blackberry Sugar-Free Syrup | No Allergen |
| Blue Coconut Syrup | No Allergen |
| Cheesecake Syrup | Milk **may contain Egg, Soy, Tree nut, Peanut, Wheat, and Gluten |
| Blue Raspberry Syrup | No Allergen |
| Cherry Syrup | No Allergen |
| Diet Cherry Sugar-Free Syrup | No Allergen |
| French Vanilla Syrup | No Allergen |
| Grape Syrup | No Allergen |
| Mango Sugar-Free Syrup | No Allergen |
| Peach Sugar-Free Syrup | No Allergen |
| Raspberry Sugar-Free Syrup | No Allergen |
Sonic Oil & Shortening
Sonics Oil & Shortening contains only Soy.
| Bun Oil | Soy |
| Fryer Shortening | Soy |
| Liquid Margarine | Soy |
Sonic Desserts and Frozen Items
Sonic Vanilla Ice Cream, Lemonade Slush, Limeade Slush, and Plain Slush bases are free from allergen content. On the other hand, Ice Cream Con contains Soy, wheat, and gluten.
| Ice Cream Cone | Soy, Wheat, Gluten |
| Lemonade Slush | No Allergen |
| Ice Cream (Vanilla) | Milk |
| Limeade Slush | No Allergen |
| Plain Slush Base | No Allergen |
Sonic Drinks
Besides 1% Milk, Cold Brew Iced Coffee, and Hot Chocolate, all the cold beverages and drinks are free from allergens.
| 1% Milk | Milk |
| Barq’s Root Beer | No Allergen |
| BIG RED | No Allergen |
| Canada Dry Ginger Ale | No Allergen |
| Coca-Cola | No Allergen |
| Cold Brew Iced Coffee | Milk |
| Coca-Cola Zero Sugar | No Allergen |
| Diet Coke | No Allergen |
| DR PEPPER | No Allergen |
| DIET DR PEPPER | No Allergen |
| Fresh Brewed Sweet Tea | No Allergen |
| Fanta Orange | No Allergen |
| Fresh Brewed Unsweet Tea | No Allergen |
| Green Mountain Coffee Roasters Hot Coffee | No Allergen |
| Hi-C Fruit Punch | No Allergen |
| Hot Chocolate (16 oz.) | Milk **may contain Soy |
| Lemonade | No Allergen |
| Minute Maid Apple Juice Box | No Allergen |
| Mello Yello | No Allergen |
| Minute Maid Orange Juice | No Allergen |
| Powerade | No Allergen |
| Sprite | No Allergen |
| SONIC Wave Bottled Water | No Allergen |
| Sprite Zero | No Allergen |
| SUN DROP | No Allergen |
Sides & Others
Tree Top Apple Sauce, Mint, and FRITOS Corn Chips are free from allergens; the rest of the sides and others contain milk, wheat, gluten, and eggs.
| Chili | Soy, Wheat, Gluten |
| FRITOS Corn Chips | No Allergen |
| Gravy | Milk, Wheat, Gluten **may contain Egg and Soy |
| Mint | No Allergen |
| Slaw | Egg, Soy |
| Tree Top Apple Sauce | No Allergen |
So foodies, this complete Allergen menu of Sonic that you can read and make specific food choices for you regarding your dietary requirements.
The allergen menu contains the eight most common food allergens include milk, eggs, Soy, and wheat. peanut, tree nuts, fish, shellfish, etc. The menu also includes some vegetarian and gluten-free items, making it simpler for people to find food that they can eat.
We have also gathered some of the advice you need to follow if you are prone to allergies and want to enjoy your favorite meals at Sonic Drive-In with a wonderful dining experience.
Tell Staff about Your Allergen Requirements
If you want to eat safely as per your dietary needs, talk with the staff about what allergens you must avoid while placing your food order. You can also talk about cross-contamination so they can prepare your food with an appropriate procedure.
Cross-Contamination Prevention
It is also important to prevent cross-contamination because it may happen where the food is prepared. In order to reduce the possibilities of cross-contamination, make sure to tell the Sonic Staff when placing an order because your instruction will help them to prepare safe food for you.
Reading Food Labels
Sonic also provides food labels as well so you can see the menu and can avoid allergen food.
Famous foods in Sonic Allergen Menu
Sonic Allergen Menu contains a wide range of foods with dietary restrictions that are suitable for people with health issues. Here are some of the best allergen-friendly foods you can eat per your dietary requirements.
Allergen-Friendly Burgers:
Sonic’s allergen-free burgers are ideal for people with health issues. These allergen-free burgers by Sonic are made with gluten-free buns or lettuce wraps. They also contain the savory chicken or plant-based patties as an alternative to beef patties.
Sensational Salads:
Sensational Salads are appetizers and light meals and are free from allergic contents like nuts, gluten, and dairy. Moreover, you can also modify the salad and dressing as per your preferences.
Crispy Chicken Tenders:
Crispy chicken tenders are totally allergy-free meals for health-conscious people. These chicken tenders are made with high-quality and farm-raised chicken. Moreover, you can also have a variety of dipping sauces with Crispy chicken tenders.
Refreshing Beverages:
Sonic is also providing a variety of tasty drinks that are allergy-free. You can relish the sips of tasty drinks, from dairy-free milkshakes to fruit-infused fresh waters.
Sweet Treats:
Sonic also has a diverse collection of mouth-watering and allergen-free sweets. These Sweet Treats are made with alternate ingredients without compromising the quality and taste of sweets. Sonic Sweet Treats includes gluten-free cookies and dairy-free ice cream desserts.
Overall, Sonic is one of the best fast food restaurants to enjoy various allergen-free foods. Please remember that some of Sonic’s allergen-free food may not be available at all branches.
This article is planned solely for informative purposes. It may include helpful information but should not be deemed advice or guidance on any food item. The Sonic’s menus, ingredients, kitchen dealings, management, food sourcing, etc, are subject to change at any time.